age limit?

chris42084 · May 25th, 2004, 11:40 PM

I started the program a few weeks ago and i have a younger brother who will be 15 in august and he of course is the same body type as me(tall and skinny). i play college basketball and he he plays basketball also. he wants to start lifting with me, and he needs to start lifting i think, but i have also heard stuff like lifting too early can stunt your growth? he isnt going to follow the program to perfection because i think that it might be a little too strenuous on him since he is so young, but i am no expert yet so my question is, is he too young to start lifting seriously or not?

May 25th, 2004, 11:40 PM	#1 (permalink)
chris42084 Inactive Join Date: Jan 2004 Posts: 11 Rep Power: 0 Thanks: 0 Thanked 0 Times in 0 Posts Credits: 0	age limit? I started the program a few weeks ago and i have a younger brother who will be 15 in august and he of course is the same body type as me(tall and skinny). i play college basketball and he he plays basketball also. he wants to start lifting with me, and he needs to start lifting i think, but i have also heard stuff like lifting too early can stunt your growth? he isnt going to follow the program to perfection because i think that it might be a little too strenuous on him since he is so young, but i am no expert yet so my question is, is he too young to start lifting seriously or not?

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