http://forum.bodybuilding.com/showth...12033&t=652490
I've come to the conclusion that arguing on BB.com is futile. Most of the time you are either arguing with some kid or a fat dude hiding behind a keyboard.
The problem with health and fitness in general is that there are too many people just ready to be negative about something, no matter if they know what it's about or not. Maybe it's all the testosterone flying around, lol, but anytime you post a question about this program or ANY fitness program it will be met with negativity. And of course the obligatory statement, " don't waste your money cause you can get all the info here for free". OK, where?
If forums like bb.com had all the answers then I guess I wouldn't be here... but I am... for 7 years no less. Anyway, next...