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Under 18 Only!

Under 18 and trying to build muscle? Post your questions and comments here.

Discouraged

by Roly20

July 17th, 2008 05:45 PM

214

1,760

Over 40 Only! (1 Viewing)

Over 40 and building muscle, please post your questions and share your experience.

Wouldn't Trade 40...

by Tigerboy

February 12th, 2010 05:48 PM

635

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Threads in Forum : Muscle Building Training

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Views: 60 Announcement: Contest Time 2010 March 3rd, 2010 Anthony Ellis (Me...)
	Rating Thread / Thread Starter	Last Post	Replies	Views
	Sticky: HOW TO SQUAT ( 1 2) wknowland	February 21st, 2010 05:41 PM by rockdawg21	11	869

	Stiff-Legged Deadlifts Problem ( 1 2) mminolli	March 26th, 2009 12:35 AM by rockdawg21	12	186
	Injuries! ( 1 2) Ese524	March 25th, 2009 11:47 AM by rockdawg21	11	131
	Week 11 BORs (revrse grip, to failure?) jslim	March 25th, 2009 12:46 AM by jslim	1	54
	Neck Pain From Bench Press? bountyhunter_319	March 16th, 2009 11:20 PM by bountyhunter_319	4	990
	What are you thinking while lifting? ( 1 2 3) rockdawg21	March 13th, 2009 10:40 AM by Everest29	22	388
	Suggestion on what I should do for the next 3-4 weeks Sree	March 13th, 2009 10:27 AM by Everest29	2	83
	Training the forearm flexor muscles ( 1 2) jbondura	March 12th, 2009 10:33 PM by rockdawg21	13	114
	Problem with Weight RuskiMafiosik	March 12th, 2009 01:12 PM by RuskiMafiosik	0	67
	calf raises Ese524	March 12th, 2009 12:14 AM by Ese524	4	76
	Incline barbell press jbondura	March 11th, 2009 11:46 PM by rockdawg21	3	56
	Having a hard time gaining on SLDL's jbondura	March 7th, 2009 03:12 PM by rockdawg21	3	68
	How To Use Straps on Deadlifts ( 1 2 3 ... Last Page) rockdawg21	March 4th, 2009 10:36 PM by rockdawg21	55	498
	Anger wmramsey	February 22nd, 2009 09:19 PM by wmramsey	9	134
	Deadlift??? ( 1 2) ed8080	February 22nd, 2009 09:59 AM by rockdawg21	19	202
	Starting Strength wmramsey	February 21st, 2009 11:32 PM by jbondura	1	78
	Another Deadlift thread. ha! Sree	February 20th, 2009 10:13 PM by Sree	6	93
	Jason Ferruggia - Earn Respect With This Workout ( 1 2 3) rockdawg21	February 18th, 2009 12:09 AM by rockdawg21	24	512
	Neck, uh, strain? absoluteleigh	February 17th, 2009 03:32 AM by apmoir	2	80
	boxflex selecttech dumbbells ?? anyone using it?? fiat69	February 2nd, 2009 05:24 PM by TheLuke	8	127
	Recovery: Strained Lower Back ( 1 2) bountyhunter_319	January 23rd, 2009 01:22 AM by bountyhunter_319	14	175

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