Correct way to Barbell bench press - Muscle Building Coach

May 14th, 2009, 04:28 PM

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jbondura

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Correct way to Barbell bench press

I have always done the barbell bench press with my elbows out, not tucked in like in this video. I thought you only tucked in when doing CGBP? Does anybody that does the barbell bench press do it this way?

YouTube - How to Bench Press, Get a Big Chest,...

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