Forum | Member Area | Inbox
Muscle Building Coach > Training Discussion > Muscle Building Training
Blogs Members Calendar Arcade Mark Forums Read

welcome

Reply
 
LinkBack Thread Tools
Old May 14th, 2009, 04:28 PM   #1 (permalink)
Silver Member
 
jbondura's Avatar
 
Join Date: Feb 2005
Posts: 657
Rep Power: 7 jbondura is on a distinguished roadjbondura is on a distinguished road
Thanks: 0
Thanked 20 Times in 19 Posts
Credits: 27,689
Default Correct way to Barbell bench press

I have always done the barbell bench press with my elbows out, not tucked in like in this video. I thought you only tucked in when doing CGBP? Does anybody that does the barbell bench press do it this way?

jbondura is online now  
Digg this Post!Add Post to del.icio.usFurl this Post!
Reply With Quote
The Following 2 Users Say Thank You to jbondura For This Useful Post:
apmoir (May 15th, 2009), ed8080 (May 19th, 2009)
Reply

Muscle Building Coach > Training Discussion > Muscle Building Training



Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is On
Trackbacks are On
Pingbacks are On
Refbacks are On

Similar Threads
Thread Thread Starter Forum Replies Last Post
Barbell bench press jbondura Anthony Ellis' Gaining Mass! 8 June 14th, 2008 01:31 PM
Can I substitute the Barbell Bench press with dumbells? corry03 Anthony Ellis' Gaining Mass! 17 January 26th, 2007 09:32 AM
Bench Press (Barbell) V Bench Press (Dumbell) csm101 Anthony Ellis' Gaining Mass! 12 June 6th, 2005 07:52 AM


All times are GMT -4. The time now is 04:31 PM.



© Copyright 2001-2010 Genos. All rights reserved.
Powered by vBulletin® Version 3.6.8
Copyright ©2000 - 2010, Jelsoft Enterprises Ltd.
LinkBacks Enabled by vBSEO 3.1.0