Muscle Building Training - Muscle Building Coach

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Under 18 Only!

Under 18 and trying to build muscle? Post your questions and comments here.

Discouraged

by Roly20

July 17th, 2008 06:45 PM

214

1,760

Over 40 Only!

Over 40 and building muscle, please post your questions and share your experience.

Wouldn't Trade 40...

by Passion

December 13th, 2007 09:43 PM

631

Page 1 of 3

Threads in Forum : Muscle Building Training

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Rating Thread / Thread Starter	Last Post	Replies	Views
Sticky: HOW TO SQUAT ( 1 2) wknowland	August 21st, 2007 05:44 AM by delete_pureshok	10	669

Best knee/below thigh exercises? Ezenden	Today 11:29 AM by apmoir	1	15
Huge in a Hurry rockdawg21	December 1st, 2008 03:41 PM by wknowland	5	168
James Bond Workout rockdawg21	November 19th, 2008 10:52 PM by rockdawg21	0	39
Lying tricep extensions jbondura	November 19th, 2008 10:28 PM by rockdawg21	8	88
Smith-Machine Pullups rockdawg21	November 18th, 2008 02:10 AM by Sree	3	52
Shoulder Pain on Wide Grip Pull-ups ( 1 2) jazzin_118	November 7th, 2008 02:23 AM by jazzin_118	16	149
Messed up shoulders - the importance of massage Tigerboy	November 5th, 2008 04:51 AM by apmoir	7	92
Incorporating Injury Preventative Exercises jazzin_118	November 3rd, 2008 11:48 PM by rockdawg21	2	41
Alternatives to cable exercises aznepydna	October 21st, 2008 07:37 PM by aznepydna	2	42
What about Stabilizing the Body to Maximize Success and Prevent Injury? dlng20	October 16th, 2008 12:46 AM by Joel Marion	7	100
Lack of Equipment ( 1 2) jazzin_118	October 11th, 2008 01:02 AM by jazzin_118	13	170
Difference between traditional and Romanian deadlifts? darkangel	October 10th, 2008 07:32 PM by TheLuke	1	47
Can I do the program with just Exercise Bike and Adjustable Dumbbells? raindance7	October 8th, 2008 01:09 PM by TheLuke	4	84
Should i change programs ( 1 2) croccarroll	October 3rd, 2008 04:53 PM by Passion	10	133
Weight ( 1 2) Passion	October 3rd, 2008 11:19 AM by darkangel	12	150
Lower back soreness? ( 1 2) Narinder Rishiraj	October 1st, 2008 12:51 AM by eskeyes	10	143
Unbelievable... ( 1 2 3) alindberg	September 30th, 2008 03:01 PM by Jay Mc	26	533
help ursh_mod	September 13th, 2008 01:15 AM by rockdawg21	2	36
Extent of Cardio... jazzin_118	September 12th, 2008 11:17 PM by Passion	1	54
Question: How many people... ( 1 2) taylorj	September 7th, 2008 03:07 PM by taylorj	15	154

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