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Old January 28th, 2005, 06:58 PM   #1 (permalink)
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Default Creatine and GLutamine...
hi guys, ok i kno this topic probably comes up all the time but i can never seem 2 find it or understand it, is it ok 2 put creatine and glutamine together in one mix in the shaker bottle, or do i do individual shakes for them??
reponse urgent i need 2 start d competition lol thanks
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