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Calcium and Vitamin C in addition to Multi-Vitamin?
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Old May 29th, 2009, 03:31 PM   #1 (permalink)
 
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Default Calcium and Vitamin C in addition to Multi-Vitamin?
It is not clear to me if taking a multi-vitamin takes care of the vitamin C and calcium needs, or if these other two supplements should be taken in addition to the multi-vitamin.

Also, the Myoplex MRP for example already has 100% of the daily recommended values of Vitamin C, so is there really a need for an additional 3,000gms per day?
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