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Do you lose muscle while working out?

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November 26th, 2001, 03:27 AM	#1 (permalink)
Anthony Ellis Me... Join Date: May 2001 Location: New York, NY Age: 40 Posts: 3,413 Rep Power: 100 Blog Entries: 7 Thanks: 13 Thanked 59 Times in 31 Posts Credits: 75,934	If your workouts are very long, yes. When your cortisol rises to high levels, it begins to breakdown amino acids at an accelerated rate. That's why it's not a good idea to have long workout sessions. __________________ AE

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