I have no spotter, what should I do? - Muscle Building Coach

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I have no spotter, what should I do?

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February 27th, 2002, 05:17 PM	#1 (permalink)
dellcpu Inactive Join Date: Feb 2002 Posts: 2 Rep Power: 0 Thanks: 0 Thanked 0 Times in 0 Posts Credits: 42	I have no spotter, what should I do? IM 22 YEARS OLD, AND I DONT HAVE A SPOTTER FOR MY EXERCISES. SO IF A SMITH MACHINE IS NOT THE RIGHT IDEA FOR ME, THEN WHAT OTHER WEIGHT BENCH COULD I USE, THAT WAS SAFE AND EFFECTIVE. FOR A PERSON WITH NO SPOTTER. THANKS OH YEAH I DONT DRIVE, DONT ASK ME WHY BUT THATS A PROBLEM, CANT GO TO THE GYM

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