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August 22nd, 2008, 10:18 AM
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 Join Date: Aug 2008 Location: Barbados
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Credits: 5,000  |  Need Help With Work Eating Plan!!! okay so here's what I eat during work.... * Muesli with Milk <--- Breakfast * 3 packs of nut & raisins * 2 large glasses of water * Campbell's Chunky Soup < --- Lunch * Nature Valley Granola Bar * Protien Bar * Yogurt Basically I need to find quick and easy ways to beef up during the 8+ hours I'm at work...I'm about 6,0 and 145lbs any suggestions would be greatly appreciated  |
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