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Old August 20th, 2008, 02:26 AM   #1 (permalink)
 
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Default need some help with a substitute

well to this point i am following the meal plan pretty much exactly as it is laid out in the diet book for the 2400 calorie.

I am wanting a substitute for Meal F/Stack D. Its well just nasty.
1/2 Whey Protein
1.5 tbsp. Flaxseed Oil
1 tsp. Glutamine

i tried to add a little bit of vanilla, but it did a big fat NOTHING!!!

So i was wondering if you could please give me some suggestions that i could use instead.

Thanks again as always!
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