I dont know about you but when I am heading towards facing a challenge straight on I play a game in my head. I go through a bunch of scenarios of what could happen and eventually what I want to happen kind of visualizing my desired result. In this case I am getting ready to do what has worked best in the past while leading a fairly "normal" lifestyle. When I give you the details you probably may think Im crazy or a little militant and in certain senses I am. Let me give you an example which is very...

James Jordan

Ok, the last couple of months I've been side tracked from my goal of finding the optimal recipe for MRP ice cream.

While doing a bit more experimentation this weekend I made some standard egg custard ice cream, but instead of putting in a lot of sugar I left out quite a bit of it.

What resulted was something that reminded me of a scrambled egg milkshake... actually it didn't taste all that bad, just a tad too sweet and missing something...

Hmmm let me see.......

Anthony Ellis

Hi Guys , I am pretty new to weight Gaining / Training . I have been traveling for a few years and haven't been able to establish a routine for long enough to really get serious about putting on some lbs . However I have been training the last ten weeks or so and loosely following AE s Gaining Mass program. When I started I weighed in at 72 kilos which is about 158lbs and am currently 76 kilos (167 lbs) . I am quiet happy with my few new lbs as I feel I have only been getting familar with the program...

croccarroll

Peace Everyone!
Including my fitness goal of putting on weight and being able to lift more, and looking more physically fit, I am also a performing/recording artist. And tonight I'm trying to achieve an almost impossible goal by getting 1500 votes in 3 hours.

Only 3 hours left to help me achieve my dream, by voting for me & Pete Rock!

Voting ends at:
11:59PM Cali Time (PST)
2:59 New York Time (EST)

check www.RAPOETS.com...

rapweight

It takes a lot of sleep, some food, and the willingness not to work too much


The purpose of this blog is to expose what I'm learning, as well as what I'm wrong about so that I can get advice and corrections from all of my muscle building friends on massology.

For a thorough introduction to me, check my "Introduce yourself" thread reply. As for today


Tue 9/23
I had 2 wisdom teeth pulled and I'll have to wait a few days to resume...

rapweight