Muscle Building Coach

Muscle Building Coach > Blogs > Anthony Ellis
Eating

Blogs

Members

Calendar

Arcade

Mark Forums Read

Eating

Should I Add a Meal During Sleeping Hours?

Posted June 6th, 2008 at 11:53 AM by Anthony Ellis

For those that don't know, this question is about waking up in the middle of the night and drinking a quick MRP or eating a quick meal, then going back to bed.

People who advocate this claim that it helps to prevent muscle loss during your sleep hours.

Now, I have never

...

Anthony Ellis

Me...

Posted in Eating

Comments 1 Anthony Ellis is online now

Anthony Ellis Anthony Ellis is online now

Join Date May 2001
Location New York, NY
Posts 3,353
Blog Entries 7

Blog Categories

Uncategorized (3)
Supplements (1)
Eating (1)
exercise (0)
life (1)
rants (1)

Archive
< > November 2008
Su	Mo	Tu	We	Th	Fr	Sa
26	27	28	29	30	31	1
2	3	4	5	6	7	8
9	10	11	12	13	14	15
16	17	18	19	20	21	22
23	24	25	26	27	28	29
30	1	2	3	4	5	6