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View Full Version : Measuring Your Body Fat


  1. I'm trying to Measure my Body fat %.
  2. I'm told I look less than 19% body fat...could I get your opinion?
  3. Which diet to start?
  4. Calipers
  5. Substituting the Caliper
  6. Help to take body fat
  7. What ~7% bodyfat really looks like...
  8. using calipers for body fat by yourself