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June 2nd, 2007, 01:30 PM
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| Inactive Join Date: Nov 2005 Age: 22
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Credits: -171 |  Grip Strength I'm starting to lift quite heavy for my legs now. Last work out I did 245lbs for stiff legged. I could only do one though cause I felt like the weight wasn't held on to very tightly. I'm even using straps right now too. It just doesn't feel secure. I'm finished the first 6 weeks, so I'm going into the 10x10. But how can I get my grip strength up for week 10? |
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