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Old June 6th, 2005, 09:33 PM   #1 (permalink)
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Question Suppliments

Is it possible to overdose on all these suppliments, vitamins, and meal replacements... I mean, its a lot of stuff, creatine, glutamine, dextrose ect. i dont want to mess up and kill myself. Also could i use turkey in place of chicken?
thank
p.s. i'm so excited to get started but my books havnt arrived yet
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