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Old September 14th, 2004, 09:18 PM   #1 (permalink)
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Default GH and Testosterone

Hey all, AE says that GH and Testosterone peak after about 45-60 minutes into a workout..which is cool...my question is does that include the warmup? Or, 45-60 minutes of ACTUAL lifting? Just wondering when to call it quits in the gym
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Muscle Building Coach > Muscle Building Programs > Anthony Ellis' Gaining Mass!



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