Muscle Building Coach - View Single Post

Sammer Hammer · May 3rd, 2005, 03:38 AM

I saw something written about it on the internet and I'd like to ask you guys if you know anything about it. If you are worried about losing muscle when trying to lose fat, apparantly you can stagger your meals so that you go in cycles of different amounts of eating (i.e. one week you may eat a lot, the next week less, etc.). Does anyone have any idea what this is?

Sam

May 3rd, 2005, 03:38 AM	#1 (permalink)
Sammer Hammer Inactive Join Date: Apr 2003 Posts: 65 Rep Power: 0 Thanks: 0 Thanked 0 Times in 0 Posts Credits: -529	Staggering caloric intake? I saw something written about it on the internet and I'd like to ask you guys if you know anything about it. If you are worried about losing muscle when trying to lose fat, apparantly you can stagger your meals so that you go in cycles of different amounts of eating (i.e. one week you may eat a lot, the next week less, etc.). Does anyone have any idea what this is? Sam